Get Healthy and Do More

You have to be physically active if you want to live well and longer. Sluggard has everything you need to get healthy and do more.

Join us in the fight against sitting disease.

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Main features
Sluggard inspires you to do simple exercises during the day.

A precisely calculated set of exercises based on your fitness level is prepared for you.


Sluggard is a free fitness app that will inspire you to daily exercise.


Condition your body to perform daily and weekly exercises. As your body develops so will your commitment.

Designed for macOS

Sluggard is a light-weight native macOS app. It's fully compatible with macOS Catalina and supports its all major features including the dark mode.

Sluggard is a very energy-efficient app and it does not drain your battery.

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Just a few numbers


Happy users

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Challenges performed

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Burgers burned